Valerie J. Lyons

Meet Valerie J. Lyons

Valerie and I met through a mutual friend and from the moment we met, it was easy to see just how infectious her smile is! Valerie has a zest for life, a driving energy to enjoy life and is blessed with so many gifts to share with the world – and that she does! Her coaching business is her side hustle to her day job and I personally don’t know how she does it all! I’m thrilled for you to meet Valerie…

What does your business do?

I coach women in the 50+ age range who are experiencing a life changing transition and I create a space of empowerment for them to create a joy driven life! I also facilitate personal and professional development seminars.

What should we know about you?

I believe in the possibility of creating a life you love. I have over 20 years’ experience transforming lives though impactful coaching, teaching and training.  I am a Licensed Mental Health Counselor, Certified Professional Coach and Certified Rehabilitation Counselor

Why do you love what you do? 

I love working with women in the 50+ age range and supporting them with achieving their heart’s desire!

Tell us about your superpowers

One of my superpowers is seeing the superpower in others and bringing it to light! I also have the superpower of creating a space for people to discover a possibility that they didn’t know existed! My third superpower is being a Power Networker!  I love introducing people to one another or offering a valuable resource or referral to those who are seeking support.

What else should we know: 

My new life motto is “Vacation as a Way of Life!”  This speaks to my commitment to my well-being.  There are physical, emotional and spiritual elements to this philosophy. “Vacation as a Way of Life” for me could mean traveling near or far, reading a transformational book, wearing an outfit that reminds me of the beach, choosing joy, pushing the pause button or not getting myself twisted over the small stuff!

Also, you can find my book “Power Networking from the Inside Out: Where Your Career and Your Well-Being Meet”, on my website if you’re interested.

Is there a special offer you’d like to share with readers?

I offer a free Creating Your Joy Discovery Session!



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