Cindy Tsai, M.D. and Life Coach

Meet Cindy Tsai

Cindy has such an inspiring story in so many different respects and in them is the thread of courage. Courage to acknowledge the rut she was in and the willingness to find ways out of it. This led her to be courageous once again to face the story she had in her head about her own worth. As a result she gave herself permission to be exactly who she was and shifted her career from being a physician to being a healer and life coach. It is my pleasure to introduce you to Cindy!

Learn more about Cindy in my IG Live conversation with her on Talk About It Tuesday on January 25th, 2022.

  • Business Type: Coaching/Consultant
  • Business name: ​Cindy Tsai MD
  • Website:
  • Location: San Diego, CA
  • Contact: Cindy Tsai M.D./

What does your business do?

I coach high-achieving women to stop feeling overwhelmed and create more time to live a successful life of ease and joy. I also speak and lead corporate training workshops bringing mindfulness to the workplace.

What should we know about you?

I am a board-certified internal medicine physician, mindfulness teacher, speaker, and life coach. I earned B.A. and M.S. degrees from Johns Hopkins University and my M.D. degree from the Geisel School of Medicine at Dartmouth. I served as a primary care physician and medical director at One Medical for years before transitioning into coaching and speaking. As a physician, I saw firsthand how chronic stress impacts one’s health. I wanted to help people manage stress and build resilience without prescribing medications as a bandaid. I teach self-compassion and mindfulness practices for clients to enjoy success, joy and freedom in all areas of life. My mission is to empower women to look within and believe in themselves so they can live their best lives.

Why do you love what you do? 

I am a healer at heart and love blending all the tools and resources into my mindful coaching process to serve clients and help people feel better. It’s so rewarding to be able to empower others to uncover their potential and see them achieve all their dreams.

Tell us about your superpowers

One of my superpowers is being able to connect and intuitively understand and offer exactly what others need to heal and become the best version of themselves. I love listening to stories and inspiring people to see what they’re capable of.

What else should we know: 

I like to say that “it’s a process” and every little bit counts. Learn how to be kind to yourself so that you have your own back, no matter what. I also encourage a growth mindset because there is no limit to what you can do. Be an example of what is possible!

Is there a special offer you’d like to share with readers? 

I offer a free clarity call (consultation) to anyone who is interested. During the 30-min zoom call, we review your stressors and I share resources and come up with a plan to help you live your best life with ease and joy! Book here.



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