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Transformation is Messy
Transition is messy, but the breakdown always leads to the breakthrough. This moment captured me confronting the inner critics, pushing past limits, and embracing growth, tears and all. If you’re in the messy middle, keep going. Something beautiful is on the other side.
Release Your Inner Critics to Go Higher
To go higher in life, in your career and your potential, the very first step is to release your inner critics. This is the obstacle that needs your attention.
Five years ago I quit my corporate job…
I quit my job in 2018 and had no idea what path I was even taking. The result however, was transformation.
I’m Not Your Type, Or Am I: Living With Type 1 Diabetes
My food inner critic is one that I have to work with A LOT. Type 1 is hard to understand – and here’s my attempt to create more understanding.
Sunshine Mixed with a Little Hurricane (and Nike’s)
When we see the patterns of our hurricanes, we can be better equipped to ride out the storms and even see them coming.
The Mountains We Climb
How we choose to climb the mountains we are given to scale, as well as the ones that we have created ourselves, is entirely in our hands.
What’s Celebration Got To Do With It?
When we learn to celebrate our wins, not only with ourselves, but with others, we can experience a fundamental shift in our lives.
Five years ago I quit my corporate job…
I quit my job in 2018 and had no idea what path I was even taking. The result however, was transformation.
I’m Not Your Type, Or Am I: Living With Type 1 Diabetes
My food inner critic is one that I have to work with A LOT. Type 1 is hard to understand – and here’s my attempt to create more understanding.
Sunshine Mixed with a Little Hurricane (and Nike’s)
When we see the patterns of our hurricanes, we can be better equipped to ride out the storms and even see them coming.
The Mountains We Climb
How we choose to climb the mountains we are given to scale, as well as the ones that we have created ourselves, is entirely in our hands.
What’s Celebration Got To Do With It?
When we learn to celebrate our wins, not only with ourselves, but with others, we can experience a fundamental shift in our lives.
Going With The Flow
Sometimes going all in on our dreams also means going with the flow. It’s much easier than trying to swim upstream.
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