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The Resistance to Stillness
Stillness is not the enemy; it’s a necessary pause in the rhythm of life. It’s uncomfortable but also essential.
Living Your Life, ALL IN!
Living a life that’s all in is not about overdoing – it’s about not letting fear and doubt get in the way of your convictions.
You WILL Get There, In Due Time!
If you are questioning the timeline of where you are versus where you want to be, then dive into this article and know that it’s actually a great time to pause for reflection and celebration!
Letting Go to Let In the Magic
Sometimes I had to dance with letting go like a flamenco dance – strong and confident with fire and firm footing. Other times I had to flow like a ballet dancer, bending with grace and vulnerability. And yet other times I had to come back to my roots of hip hop dancing – remembering my resilience, inviting in the fun and allowing my soul to feel my grief.
Transitions and the Way of the Eagle
Transitions are another beginning and to navigate them successfully requires care, attention, support and patience.
The Stories We Tell (Ourselves and Others)
Whether you’re talking about how your summer was or pitching yourself for that promotion – the narrative matters. In this blog I give you three step to take to write a new storyline for your career.
Dismantling The Walls of Self Protection
We think we are protecting ourselves when build our walls, but what we’re actually doing is preventing ourselves from experiencing more magic, levity and joy.
You WILL Get There, In Due Time!
If you are questioning the timeline of where you are versus where you want to be, then dive into this article and know that it’s actually a great time to pause for reflection and celebration!
Letting Go to Let In the Magic
Sometimes I had to dance with letting go like a flamenco dance – strong and confident with fire and firm footing. Other times I had to flow like a ballet dancer, bending with grace and vulnerability. And yet other times I had to come back to my roots of hip hop dancing – remembering my resilience, inviting in the fun and allowing my soul to feel my grief.
Transitions and the Way of the Eagle
Transitions are another beginning and to navigate them successfully requires care, attention, support and patience.
The Stories We Tell (Ourselves and Others)
Whether you’re talking about how your summer was or pitching yourself for that promotion – the narrative matters. In this blog I give you three step to take to write a new storyline for your career.
Dismantling The Walls of Self Protection
We think we are protecting ourselves when build our walls, but what we’re actually doing is preventing ourselves from experiencing more magic, levity and joy.
You Can’t Hide Your Shine
Over and over again in my life I’ve had to shed the beliefs about who I am. I’ve had to shed my fear of what others might think of me if I just gave myself permission to JUST BE ME. To not hide ANYTHING.
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