My food inner critic is one that I have to work with A LOT. Type 1 is hard to understand – and here’s my attempt to create more understanding.
If you are looking to be on a whole new trajectory for yourself or the team you lead, all change starts with an inner transformation. Discover tools, perspectives and life lessons to help you in the journey of being the best version of yourself.
The Life and Soul Coach
Meet Claire...
Kahn Consultants Group
Liz Kahn helps you discover how to lead effectively, show up authentically and learn to confidently navigate transitions to enhance your connections at work and home.
Grow Without Guilt
It took me years to...
Paul Alexander
Paul provides holistic wellness services, which include acupuncture, Tuina, meditation, martial arts, qi gong, shamanism, Daoism and Chinese dietetic protocols all to support ones sacred journey in life.
The Power Of U
On November 17, I discussed the topic of authenticity with Michael W. Connor – Founder of Understanding U. Michael is a life coach who, like me, navigated the corporate landscape and decided to leave to help others in the journey he had to go through himself.
Rev. Annie Samojedny
Healing Bodywork for all conditions including physical & emotional trauma. The mission is to promote self empowerment and transformation.
Kahn Consultants Group
Liz Kahn helps you discover how to lead effectively, show up authentically and learn to confidently navigate transitions to enhance your connections at work and home.
Grow Without Guilt
It took me years to...
Paul Alexander
Paul provides holistic wellness services, which include acupuncture, Tuina, meditation, martial arts, qi gong, shamanism, Daoism and Chinese dietetic protocols all to support ones sacred journey in life.
The Power Of U
On November 17, I discussed the topic of authenticity with Michael W. Connor – Founder of Understanding U. Michael is a life coach who, like me, navigated the corporate landscape and decided to leave to help others in the journey he had to go through himself.
Rev. Annie Samojedny
Healing Bodywork for all conditions including physical & emotional trauma. The mission is to promote self empowerment and transformation.
Mental Health: Lived Experience To Find Relief
Mental health has always been a taboo subject, but there has been increasing support in breaking the stigma and having honest conversations about emotional well-being. In this post we discuss some issues around mental health and tools to help fight feelings of anxiety and overwhelm.
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