

F*ck the Grind, There is Another Way
What is the grind? The grind is the way that we've learned to live our lives. It’s not necessarily what serves us best, or what honors how we are wired as humans. The grind has been our conditioning. Work harder and longer and deliver faster, bigger and better. Give...



F*ck the Grind, There is Another Way
What is the grind? The grind is the way that we've learned to live our lives. It’s not necessarily what serves us best, or what honors how we are wired as humans. The grind has been our conditioning. Work harder and longer and deliver faster, bigger and better. Give...


Guide: A Podcast Interview on Seeking Truth
Authenticity in business, marketing and in our personal pursuits can change the trajectory of everything. This podcast interview navigates the many topics that touch upon what it means to seek truth and support so that when we leave this world, we leave nothing on the table.


Grow Without Guilt
It took me years to realize it was ok to want more for myself. As if somehow wanting more was counter to being grateful for what I did have. I think especially for women - we aren’t always encouraged to keep striving. And I think that can be especially true for first...


The Power Of U
On November 17, I discussed the topic of authenticity with Michael W. Connor – Founder of Understanding U. Michael is a life coach who, like me, navigated the corporate landscape and decided to leave to help others in the journey he had to go through himself.


Mental Health: Lived Experience To Find Relief
Mental health has always been a taboo subject, but there has been increasing support in breaking the stigma and having honest conversations about emotional well-being. In this post we discuss some issues around mental health and tools to help fight feelings of anxiety and overwhelm.


What About Resilience? A conversation with Lina Clavijo.
My journey in getting uncomfortable, saying yes to me and doing work I love — my two-year anniversary of leaving my corporate life.
Guide: A Podcast Interview on Seeking Truth
Authenticity in business, marketing and in our personal pursuits can change the trajectory of everything. This podcast interview navigates the many topics that touch upon what it means to seek truth and support so that when we leave this world, we leave nothing on the table.
Grow Without Guilt
It took me years to realize it was ok to want more for myself. As if somehow wanting more was counter to being grateful for what I did have. I think especially for women - we aren’t always encouraged to keep striving. And I think that can be especially true for first...
The Power Of U
On November 17, I discussed the topic of authenticity with Michael W. Connor – Founder of Understanding U. Michael is a life coach who, like me, navigated the corporate landscape and decided to leave to help others in the journey he had to go through himself.
Mental Health: Lived Experience To Find Relief
Mental health has always been a taboo subject, but there has been increasing support in breaking the stigma and having honest conversations about emotional well-being. In this post we discuss some issues around mental health and tools to help fight feelings of anxiety and overwhelm.
What About Resilience? A conversation with Lina Clavijo.
My journey in getting uncomfortable, saying yes to me and doing work I love — my two-year anniversary of leaving my corporate life.
Lessons from New Destinations
Times of crisis and uncertainty create an opening for change and resetting. Now is your time!
Get Connected!
Subscribe to my newsletter and be the first to get special promotions, articles I’ve written, and resources that can help you on your journey — and I believe in honoring your inbox!