Tune Into The Unlock Lab Podcast

Tune in to the disruptive career transformation coaching we all need to reclaim our power and find a unique path out of any toxic situation or downward spiral.  When you do, you’ll feel like you have a new best friend rooting you on as you make new choices in pursuit of a life with more of what you want it to be.

The Unlock Lab, with your host and key-finder Tosca DiMatteo, is the unapologetic and unfiltered guide to the deepest bedrock of whatever (~taboo) topic is on the table, and your portal to the golden insights you need to see what’s getting in your way or bringing you down.

This podcast advocates for making a new choice and experimenting with taking a different action when you want to stop feeling locked in to patterns, systems and places that are eff’ed up. In every episode you’ll be encouraged to play the game your way, or perhaps create a whole new game altogether.

Step into the next version of your life in pursuit of the best version of your life.
Welcome to The Unlock Lab.

Rediscover your fire with coach Tosca DiMatteo
Rediscover your fire with coach Tosca DiMatteo

Ep. 34 SPECIAL EDITION: Are Your Inner Critics Running the Show w/ Kiera Doyle

OCT 8th, 2024

In this episode of The Unlock Lab, I’m sharing something really special with you – a replay of my interview on Kiera Doyle’s podcast, Meeting Your Magic. This was one of the most in-depth conversations I’ve had about inner critic work and how it plays such a huge role in getting out of our own way. Kiera is not just a close friend, but also an expert in human design and all things self-discovery. We talk about everything from moving from corporate life to running our own businesses, to the impact inner critics have had on us. It’s raw, real, and packed with insights on how understanding yourself can make all the difference in your journey. I’m so excited to share this with you!


Ep. 34 SPECIAL EDITION: Are Your Inner Critics Running the Show w/ Kiera Doyle

OCT 8th, 2024

In this episode of The Unlock Lab, I’m sharing something really special with you – a replay of my interview on Kiera Doyle’s podcast, Meeting Your Magic. This was one of the most in-depth conversations I’ve had about inner critic work and how it plays such a huge role in getting out of our own way. Kiera is not just a close friend, but also an expert in human design and all things self-discovery. We talk about everything from moving from corporate life to running our own businesses, to the impact inner critics have had on us. It’s raw, real, and packed with insights on how understanding yourself can make all the difference in your journey. I’m so excited to share this with you!

   

Ep. 33 Inner Critic Series – You Are Not An Expert 

OCT 1st, 2024

Let’s talk about a particularly sneaky inner critic – the one that keeps telling us we are not an expert. It’s part of a whole trifecta of inner critics, right along with the one that’s pushing us to step out of our comfort zone, and the one whispering that we’re not ready for what’s next. With limitless information out there at our fingertips, it’s easier than ever to feel like we don’t know enough to get started. Whether it’s speaking up in a meeting, sharing your opinion with family, or putting yourself out there in front of the world, this episode is all about calling out that inner voice and taking action. I’m not immune to this either – I share my own experiences with that “I’m not expert enough” critic and how to stop holding yourself back.


Ep. 33 Inner Critic Series – You Are Not An Expert

OCT 1st, 2024

Let’s talk about a particularly sneaky inner critic – the one that keeps telling us we are not an expert. It’s part of a whole trifecta of inner critics, right along with the one that’s pushing us to step out of our comfort zone, and the one whispering that we’re not ready for what’s next. With limitless information out there at our fingertips, it’s easier than ever to feel like we don’t know enough to get started. Whether it’s speaking up in a meeting, sharing your opinion with family, or putting yourself out there in front of the world, this episode is all about calling out that inner voice and taking action. I’m not immune to this either – I share my own experiences with that “I’m not expert enough” critic and how to stop holding yourself back.

   

Ep. 32 How Community Supports Inner Critic Work. An Interview with Deb D

SEP 24th, 2024

In this episode, I chat with my friend, Deb Driscoll, founder of Big Life Magic, to talk about how community can shut down that inner critic we all deal with. You know the one – it’s always making us second guess ourselves, telling us not to ask for help, or making us feel like we have to do everything on our own. Deb shares how she overcame this mindset and we talk about how surrounding yourself with the right people can make all the difference. We break down how building a solid community for ourselves gives us the confidence and support we need to push past self-doubt, grow, and heal.


Ep. 32 How Community Supports Inner Critic Work. An Interview with Deb D

SEP 24th, 2024

In this episode, I chat with my friend, Deb Driscoll, founder of Big Life Magic, to talk about how community can shut down that inner critic we all deal with. You know the one – it’s always making us second guess ourselves, telling us not to ask for help, or making us feel like we have to do everything on our own. Deb shares how she overcame this mindset and we talk about how surrounding yourself with the right people can make all the difference. We break down how building a solid community for ourselves gives us the confidence and support we need to push past self-doubt, grow, and heal.