Mental health has always been a taboo subject, but there has been increasing support in breaking the stigma and having honest conversations about emotional well-being. In this post we discuss some issues around mental health and tools to help fight feelings of anxiety and overwhelm.
In this moment we have the gift of seeing time in a new way. Which can lead to making new decisions about the dreams we’ve always had.
The Aftermath It’s Sunday, 5 days after the historic election results. And it’s all still swirling. I thought that after the election we could all just calm down. But no, it’s exactly the opposite. My stomach is still tense. I wake up in the middle of the night and...
Earlier this year I signed up to be a Big Sister with the Big Brothers Big Sisters organization. I ended up getting matched at a very peculiar time - as there were a lot of change going on in my life at that time. In the back of my mind I was thinking, this should be...
Trust. It's a loaded topic, but I started thinking about it when I proclaimed to trust “The Universe” that it would all work out. And when I say “it”, I’m specifically talking about finding a job where I work with good people, feel challenged in the work I do and be...
This past weekend I wanted to check something off my list of things to do in Brooklyn. And so we headed off to Industry City, where the Brooklyn Flea and Smorgasbord (http://brooklynflea.com/) is housed during the winter. We happened to drive, but there is a subway...
A Small Break Did you miss me? No but seriously, I know I’ve been a very bad blogger - I took a little time off. It wasn’t really intentional, I thought about topics all the time. I guess I let my anxiety around picking the "right" topic get the best of me, and was...
The Aftermath It’s Sunday, 5 days after the historic election results. And it’s all still swirling. I thought that after the election we could all just calm down. But no, it’s exactly the opposite. My stomach is still tense. I wake up in the middle of the night and...
Earlier this year I signed up to be a Big Sister with the Big Brothers Big Sisters organization. I ended up getting matched at a very peculiar time - as there were a lot of change going on in my life at that time. In the back of my mind I was thinking, this should be...
Trust. It's a loaded topic, but I started thinking about it when I proclaimed to trust “The Universe” that it would all work out. And when I say “it”, I’m specifically talking about finding a job where I work with good people, feel challenged in the work I do and be...
This past weekend I wanted to check something off my list of things to do in Brooklyn. And so we headed off to Industry City, where the Brooklyn Flea and Smorgasbord (http://brooklynflea.com/) is housed during the winter. We happened to drive, but there is a subway...
A Small Break Did you miss me? No but seriously, I know I’ve been a very bad blogger - I took a little time off. It wasn’t really intentional, I thought about topics all the time. I guess I let my anxiety around picking the "right" topic get the best of me, and was...
What we fight for is where we spend our time. It’s been a lifelong lesson for me, that age old quote to “pick your battles”. It’s true. My husband often describes me as “feisty” and it’s a word I’m proud of actually. I like to think that I’ve gotten better at picking...
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